Train Your Body to Love Holding Heavy Weights Overhead

The waiter’s walk might be one of your best tools to build shoulder stability and strength.

read more

from Blogger http://corneliussteinbeck.blogspot.com/2017/04/train-your-body-to-love-holding-heavy.html

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s